Immune Boost Smoothie $3.45 each.  Made with frozen strawberries and bananas, papaya juice, and extracts of goldenseal and echinacea.

Hot Chocolate 12 oz. $.99 each.  Made with Ah Laska Chocolate Syrup.

Monday, Nov 12 - Roasted Turkey Breast w/ Gravy or Boca Stuffed Peppers Mashed Potatoes Sesame Green Beans Apple Cranberry Crisp Tuesday, Nov 13 - Baked Spanish Chicken Breast or Southwestern Stuffed Acorn Squash Mexican Corn Roasted Chili Garlic Broccoli Chocolate Tapioca Pudding Wednesday, Nov 14 - Beef or Veggie Polenta Casserole Sauteed Cabbage & [...]

Sante Fe Chicken Salad Bar Lettuce Wedges, Mushrooms, Tomatoes, Red Onion, Cheese, Chicken, Black Bean & Corn, Salsa, Tortilla Chips, Eggs, and Avocado Chipotle Salad Dressing

This lecture class will teach you the ins and outs of whole grains.  There is a wide world of whole grains just waiting for exploration.  We will highlight the benefits of consuming this nutritious category of foods as well as the nutritional composition of various grains.  Learn how to cook whole grains and how to [...]

Learn how to prepare these thick, egg-rich pancakes and delicious fillings.  Three savory crepes and one sweet recipe will be featured.  A delicious gluten-free pancake crepe will also be demonstrated.  After learning the basic technique, many creative fillings are possible limited only by your imagination.  Participants will sample all dishes prepared in the class. SATURDAY, [...]

Join us to learn about the wide world of tea!  We will be brewing and sampling from our wide selection of green, white, black and herbal teas.  Broaden your taste buds and celebrate the great global tradition of enjoying tea.  Take home a bag of sample tea! Tuesday, November 13th    6:00-7:00 pm   $7 per person

Our Customer Appreciation Day will be held on Saturday, November 17, 2012.  Our pre-sale will be on Friday November 16, 2012 beginning at 5:00 p.m.  Enjoy 15%- 20% off every product storewide!

Get 2 Wraps for $6.00 (reg $3.49 each)

Roma Tomato & Chive or Sausage. . .