Greatest Grains http://www.greatestgrains.com We Are Health Minded With Your Health In Mind Fri, 18 May 2012 15:15:07 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 5/18/2012 Deli Specials http://www.greatestgrains.com/?p=1255&utm_source=rss&utm_medium=rss&utm_campaign=5182012-deli-specials http://www.greatestgrains.com/?p=1255#comments Fri, 18 May 2012 15:05:16 +0000 natasha http://www.greatestgrains.com/?p=1255 Hot Meal Special:

  • Chicken Patties or Ratatouille, Sweet Potato Fries, Cabbage & Onion, and Honey Custard

Pizzas:

  • Bruschetta, Chicken Bruschetta, Sausage, Roma Tomato & Chive

Side Case Special:

$1 off All varieties of Hummus!

Soups:

Vegetable, Wild Rice

*Salad Bar $7.99/lb.:

Mixed Greens, Asiago Cheese, Olive Medley, Fresh Basil, Garbanzo Beans, Eggs, Mushrooms, Ham, Sundried Tomato, and Caesar Dressing

*Soup & Salad Bar Special $5.99 (includes one trip to the salad bar and one cup of soup)

]]> http://www.greatestgrains.com/?feed=rss2&p=1255 0 http://www.greatestgrains.com/?p=1247&utm_source=rss&utm_medium=rss&utm_campaign=1247 http://www.greatestgrains.com/?p=1247#comments Thu, 17 May 2012 15:52:45 +0000 natasha http://www.greatestgrains.com/?p=1247 Dog Biscuits To-Go Class

Do you have a four legged family member of the canine variety that you love to spoil? Then this is the class for you! We will be making dog biscuits the healthy way and you will go home with a bag of treats for your very own pooch. If your interested in our class please give us a call at 563-323-7521 or talk to one of our cashiers. Pre-registration for this class is required and the cost to attend the class is $8 per student.  This class will be held May 22, 2012 from 6 p.m. – 7 p.m.

]]> http://www.greatestgrains.com/?feed=rss2&p=1247 0 Make your own tortilla chips http://www.greatestgrains.com/?p=1245&utm_source=rss&utm_medium=rss&utm_campaign=make-your-own-tortilla-chips http://www.greatestgrains.com/?p=1245#comments Thu, 17 May 2012 15:43:45 +0000 natasha http://www.greatestgrains.com/?p=1245 Directions:

  1. Preheat oven to 350 degrees
  2. Cut tortilla into wedges.
  3. Spray the baking sheet and tortillas with nonstick spray.
  4. Place tortillas on baking sheet and bake until crisp.  Watch carefully.

* for extra delicious chips, prior to baking, sprinkle with your favorite seasoning, garlic or onion salt, cayenne pepper…

]]> http://www.greatestgrains.com/?feed=rss2&p=1245 0 5/17/2012 Deli Specials http://www.greatestgrains.com/?p=1243&utm_source=rss&utm_medium=rss&utm_campaign=5172012-deli-specials http://www.greatestgrains.com/?p=1243#comments Thu, 17 May 2012 15:38:42 +0000 natasha http://www.greatestgrains.com/?p=1243 Hot Meal Special:

  • Red Bean Casserole or Greek Turkey Loaf
  • Oven Roasted Potatoes
  • Greek Veggies
  • Mixed Berry Apple Crisp

Soups:

  • Vegetable
  • Corn Chowder
  • Chicken Gumbo

Pizzas:

  • Sausage
  • Roma Tomato & Chive
  • Barbecue Chicken & Bacon
]]> http://www.greatestgrains.com/?feed=rss2&p=1243 0 Avocado-Corn Salsa http://www.greatestgrains.com/?p=1240&utm_source=rss&utm_medium=rss&utm_campaign=avocado-corn-salsa http://www.greatestgrains.com/?p=1240#comments Fri, 04 May 2012 17:04:26 +0000 natasha http://www.greatestgrains.com/?p=1240
  • 2 small to medium ripe avocados, peeled, seeded & finely diced
  • 1 cup fresh or frozen corn kernels
  • 2 medium tomatoes, seeded and finely diced
  • 2 to 3 tablespoons fresh-squeezed lime juice
  • 1 tablespoon finely chopped fresh cilantro
  • 1/2 to 1 teaspoon minced hot green chile peppers
  • sliced olives (optional)
  • 1/2 teaspoon salt
    1. In a medium bowl, gently combine avocado, corn kernels, tomatoes, lime juice, cilantro, chile peppers, and salt.
    2. Cover and refrigerate until ready to be served.
    ]]>     http://www.greatestgrains.com/?feed=rss2&p=1240 0     5/4 Deli Specials http://www.greatestgrains.com/?p=1238&utm_source=rss&utm_medium=rss&utm_campaign=54-deli-specials-2 http://www.greatestgrains.com/?p=1238#comments Fri, 04 May 2012 17:00:58 +0000 natasha http://www.greatestgrains.com/?p=1238 Hot Meal Special:

    • Turkey Muffins or Artichoke Lasagna
    • Basil Peas
    • Roasted Veggie Risotto
    • Tapioca

    Soup:

    • Vegetable
    • Beef Chili

    Pizza:

    • Sausage
    • Roma Tomato & Chive
    • Veggie
    ]]>     http://www.greatestgrains.com/?feed=rss2&p=1238 0     What Is Raspberry Ketone????? http://www.greatestgrains.com/?p=1236&utm_source=rss&utm_medium=rss&utm_campaign=what-is-raspberry-ketone http://www.greatestgrains.com/?p=1236#comments Thu, 03 May 2012 17:03:47 +0000 natasha http://www.greatestgrains.com/?p=1236 What Is Raspberry Ketone
    Raspberry ketone is a metabolite compound found in red raspberries that gives the fruit its sweet odor. It has been used by cosmetic companies and perfume makers to give a product a fruity smell. The ketones from red raspberries are extracted at a very low level – from 1 to 4 mg in a kilo – making it one of the most expensive natural flavorings. To get the recommended amount for losing weight, one would have to eat a whole bushel of the fruit. Hence, because of its insufficient supply, it is produced in non-biological processes from chemical intermediate substances.

    The similarity of raspberry ketone to adrenaline and ephedrine in their structural formula piqued the minds of some Japanese researchers and led them to study its effect on mice. Results were released in 2005, showing that mice who were fed a high fat diet did not gain as much weight when given raspberry ketone than the mice who were not given the ketone. They concluded that this natural phenolic compound from red raspberries hindered the growth of fat tissues.

    The raspberry ketone enzyme increases the production of the protein hormone adinopectin. Adinopectin, secreted from the fat tissues of the liver and muscles, controls metabolic deviations that could lead to obesity and other diseases.

    ]]>     http://www.greatestgrains.com/?feed=rss2&p=1236 0     5/3 Deli Special http://www.greatestgrains.com/?p=1233&utm_source=rss&utm_medium=rss&utm_campaign=53-deli-special http://www.greatestgrains.com/?p=1233#comments Thu, 03 May 2012 16:58:54 +0000 natasha http://www.greatestgrains.com/?p=1233 Hot Meal Special:

    • Cilantro Lime Crusted Talipia  or Stuffed Cabbage Rolls
    • Salt & Vinegar Potatoes
    • Roasted Broccoli
    • Chunky Cinnamon Applesauce

    Pizza:

    • Veggie
    • Sausage
    • Roma Tomato & Chive

    Soup:

    • Vegetable
    • Hungarian Mushroom
    • Chicken N’ Rice
    ]]>     http://www.greatestgrains.com/?feed=rss2&p=1233 0     Mexican Coffee Smoothie http://www.greatestgrains.com/?p=1231&utm_source=rss&utm_medium=rss&utm_campaign=mexican-coffee-smoothie http://www.greatestgrains.com/?p=1231#comments Wed, 02 May 2012 16:19:45 +0000 natasha http://www.greatestgrains.com/?p=1231
  • 1/2 cup chilled espresso or strong coffee
  • 1/2 cup milk or almond milk
  • 3 1/2 tablespoon brown sugar
  • 1/4 tsp. cinnamon
  • 1/8th tsp. almond extract
  • 1 1/2 cups ice

    •  

    Blend all in a blender until slushy…..ENJOY!

    ]]>     http://www.greatestgrains.com/?feed=rss2&p=1231 0     5/2 Deli Specials http://www.greatestgrains.com/?p=1228&utm_source=rss&utm_medium=rss&utm_campaign=52-deli-specials-2 http://www.greatestgrains.com/?p=1228#comments Wed, 02 May 2012 16:17:09 +0000 natasha http://www.greatestgrains.com/?p=1228 Hot Meal Special:

    • Orange Chicken or Polenta Stuffed Muffins
    • Mashed Potatoes
    • Garlic Roasted Veggies
    • Apple Blueberry Crisp

    Soup:

    • Vegetable
    • Beef Barley
    • Hungarian Mushroom

    Pizza:

    • Chicken Alfredo
    • Sausage
    • Roma Tomato & Chive
    ]]>     http://www.greatestgrains.com/?feed=rss2&p=1228 0